The chicken comes out super crispy, just like they’ve been fried in a deep fryer. These Air Fryer Chicken Tenders made with panko bread crumbs are my go to and are air fried with just a little bit of olive oil.
But I know how unhealthy they can be when soaked in all of that oil, so I’ve been using my Philips Air Fryer to enjoy one of my favorite appetizers, without all of the oil. I could eat them almost daily with my favorite garlic Parmesan dipping sauce or in a Buffalo Chicken Wrap. I have a weak spot for crispy chicken tenders. This site uses ad networks and affiliate links to generate revenue. Serve smothered in buffalo or BBQ sauce or serve them with a side of your favorite with dipping sauce. This air fryer chicken is a healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. If you have any recipe questions, leave a comment at the bottom of the post.Air Fryer chicken tenders are super easy to make, they’re crunchy on the outside and tender and juicy on the inside. You could mix the chili paste with a little marinara like I did in my air fryer Dominos bread twists recipe to cut the spice down a bit. Get creative! I wouldn’t fault you for going with a pre-made dip or something like the calabrian chili paste you see in the photos. I tested several blends to go with these garlic parmesan tenders and settled on the following as a favorite:įor a tangier dip, you could add some light mayo and swap the hot sauce for maybe lemon or lime. If you’re familiar with my recipes, you know I love a Greek yogurt based dip. If you need some seasoning ideas or more air fryer chicken recipes, check out my Nashville Hot chicken nuggets, sweet chili chicken and brussels sprouts, mustard balsamic Ninja Foodi chicken thighs, or Ninja Foodi Greek chicken and veggies.ĭip Options for Your Air Fryer Chicken Strips Easy peasy, right? You could use this same cook method to make other flavors of air fryer chicken strips using different seasoning blends. A food thermometer makes life so much easier if you don’t have one already!Īnd that’s it for these air fryer chicken tenders. Or until the chicken tenders are golden brown and reach an internal temperature of 165✯. Step 3: Air fry for 12-14 minutes at 375✯, flipping halfway through. Check on your chicken tenders early and often towards the end of cooking. If you’re using another air fryer, you may need to modify the time in the air fryer by a few minutes. I used the Instant Pot Air Fryer and Pressure Cooker combo, which I’ve found has similar cook times as my other go-to air fryer, the Ninja Foodi. Step 2: Place the chicken strips in an even layer inside an air fryer basket.
You’ll want to cut 8 strips about 4-5 inches long if you’re cutting your own from whole chicken breast. I used Perdue Farms chicken breast strips, but you could cut your own strips from chicken breast. If you wanted to pick up some of the Perdue strips or other products, you can use their store locator or order in bulk using my affiliate link: /mason Step 1: Coat boneless skinless chicken breast strips in olive oil, grated parmesan, garlic powder, salt, dried oregano, parsley flakes, and red pepper flakes. As an Amazon Associate, I earn from qualified sales.
Foodi ninja chicken tenders recipe how to#
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